Taking the concoction of garlic, honey and apple cider vinegar mentioned in thereadersfile.com increased the SGPT level from 43 to 163. The high average level is supposed to be only up to 75. The patient had been taking for a week the concoction while in day 14 to 21 days of chemotherapy session 3 out of 4 sessions. During the 1st and 2nd chemotherapy the SGPT level were all recorded as 43 without taking any of the said concoction. SGPT (Serum glutamate pyruvate transaminase) is a liver enzyme that is responsible for energy production. It is present in different tissues such as the liver, skeletal muscles and heart, but is found with the highest concentration in the liver. When the liver is damaged, SGPT leaks out of the cells and into your blood. Normal SGPT level ranges from 7 to 56 units per litre of blood. High levels of SGPT in the blood may indicate liver problems and damage, but they may also be elevated due to strenuous activity. If you’re concerned about consistently high SGPT levels, the right diet and lifestyle modifications – and medical treatment, if desired – can bring your numbers down to normal.
Below are the Diet plan to lower SGPT.
Most of the articles concerning garlic, apple cider and honey seemed to be good for the liver. There must be something unusual that the patient may have done other than taking the concoction.
Below are the Diet plan to lower SGPT.
- Get more Vitamin D.
A damaged liver allows SGPT to seep into the blood. According to a recent study, vitamin D prevents liver damage, which aids in reducing SGPT levels – those with high levels of vitamin D are less vulnerable to liver disease than those with low levels of vitamin D.[1] Therefore, it’s a good idea to include at least one fruit and vegetable in each major meal to have a daily dose of vitamin D, staving off liver disease.
Good sources of vitamin D are green leafy vegetables, cod liver oil, fish, fortified cereals, oysters, caviar, tofu, soy milk, dairy products, eggs, mushrooms, apples, and oranges. - Eat Nutrient rich, plant based diet.
Eating organic foods helps regulate the liver, allowing it to cleanse itself of toxins and create new cells to stop the leakage of SGPT into the blood. These foods are often rich in antioxidants, vitamins, and minerals, in addition to being low in fat – in other words, they're great for your entire body. Focus your diet on fresh, whole foods that you’ve prepared yourself. Stay away from products that have gone through unnecessary processing, ridding them of their nutrients.
Make sure your diet has a lot of colors. Green leafy vegetables, broccoli, carrots, squash and a variety of fresh fruits should be staples of your diet, along with nuts, whole grains, low-fat dairy products and lean meats. - Avoid foods high in fat.
Fatty foods make it hard for the liver to process nutrients in general. Some fat in the liver is normal, but if your liver is more than 10& fat, you know have a condition called "fatty liver" disease.[2] The presence of these fatty cells can then lead to inflammation in the liver and damage to surrounding liver tissue.[3] If the liver is damaged, the damaged liver cells release SGPT into the bloodstream, increasing your levels.
It is best to avoid fatty foods such as oily foods that are deep fried, meat fats, pork and chicken skins, coconut oils, butter, cheese, processed foods, sausages, bacon, junk foods and carbonated drinks. - Avoid foods high in salt or sodium
Excessive amounts of salt in the body, especially in the liver, cause swelling and fluid retention. This makes it harder for the liver to filter waste. This, over time, can lead to liver damage, allowing SGPT from the liver to seep into your bloodstream, raising your levels.
Foods to be avoided are salt, bouillon cubes, baking soda, soy sauce, salad dressings, bacon, salami, pickled foods, and other processed foods. Avoid adding salt to your dishes whenever possible.
Since salt is prevalent everywhere, try to do more of your cooking at home to control your intake. The average adult needs only 2300mg (1 teaspoon) a day.
- Frequent eating outside the house like restaurants.
- No more frequent juicing.
- Exposure to harmful chemicals. Did she stop putting her mask on?
- The patient has frequent colds and harsh throat which could be the result of chemotherapy or viral infection called mononucleosis.
- Maybe it is time to take Interferons.
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